With winter approaching it’s time to start thinking about keeping your children healthy and robust by supporting their immune system.

At Optimum Health Essentials we have herbs specially formulated for children which not only stimulate the body’s natural immunity, but also helps fight virus and bacterial infections and may help reduce inflammation, irritation and break down catarrh relieving the symptoms of colds, influenza and other upper respiratory infections.

Just ask at reception for one of our tasty bottles of herbs to help fortify your child against the inevitable onslaught that the winter months bring.

The dose is a small amount just twice a day depending on your child’s age and you can add a little juice to make it easier for them to take.

You might even feel like sneaking a little for yourself!

Sheena O’Beirne, Naturopath