1/316-324 Barrenjoey Rd. Newport, NSW 2106
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The Science of Feeling Amazing

“Awaken your consciousness to the power of holistic healing and optimal living.”

The Power of Integrating Physical, Mental, and Spiritual Health.

Health is about understanding systems not just symptoms. Physical and emotional pain is a warning light that something in your life needs to change. We look at the whole to determine the imbalance of a part.

We use an evidenced based approach utilising everything from wearable devices to pathology blood work, complete microbiome analysis, radiological evaluation and functional testing. If we feel there is other support you need we draw upon our A-team of healers and medical specialists to provide the support that you need from a team on the same page.

Optimum Health is about physical, mental & spiritual health to create transformative outcomes

We understand that there are layers and dimensions to any imbalance in a complex system like the human body. Physical alignment, nutrition, detoxification, lifestyle, beliefs and mindset all play a role. Discerning the primary intervention and where to start is critical for effective outcomes so that we can work with you, not overwhelm you. Our ultimate goal is to raise your state of consciousness so that you can transcend the choices, behaviours and beliefs that create your challenges in the first place, and help you have the attitude and energy for your best Self in the health, family, business and pleasure components of your life.

Optimise Your


Whether you have an annoying niggle of pain or a more chronic condition, our holistic approach helps you find the underlying cause and get back to doing what you love.


Health is about understanding systems not just symptoms. Physical and emotional pain is a warning light that something in your life needs to change.


We believe in a family system approach to being healthy. Each generation in a family influences the other in more ways than we can imagine.


Optimising movement, diet, detoxification and mindset creates the physiological conditions for increased healthspan (i.e. how long you stay in great health in your life).


Our integrative Mind-Body Approach is trusted by High-Level Athletes, Performance Artists, and Business Executives to Overcome Physical and Mental Blocks, Optimise Nutrition and utilise Biohacks, for increased energy, optimal well-being and goal realisation.


Need your team more work fit, harmonious and motivated?

Our Health Solutions

Clinical Services

Chiropractic & Applied Kinesiology

Using the intelligence of the body to find where the imbalances are in your system and using multiple techniques to correct them.

Nutrition, Weight and Detox Coaching

Health coaching gives you the knowledge, support and mindset to realise your health potential and to keep yourself out of the sickness industry.


Acupuncture has been used for thousands of years to improve health and wellbeing with scientific research to back it up.

Cosmetic Acupuncture

Cosmetic acupuncture is a natural anti-ageing treatment for the face and body, dating back thousands of years, and an effective alternative to standard cosmetic procedures.


Low Level Laser Therapy

Low level Laser Therapy is great for reducing pain, inflammation and scar tissue. It also supports cellular energy production.

Infrared Sauna

We use Sunlighten full spectrum infrared sauna for the ability to gently heat your body for detoxification, relaxation, repair and recovery.

iMRS: Pulse Electromagnetic Field Therapy

Our iMRS Prime system utilises safe low intensity electromagnetic energy to literally recharge the energy of your cells.

EWOT: Exercise with Oxygen Therapy

Everyone who tries the EWOT system, can feel the immediate benefits, which include decreased fatigue, mental clarity, and high energy levels.